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Revising this story of mine, I feel that life is miracle, I am now 31 years old. During such a life time, my idea of vegetarian has made its journey to the spiritual station, and the journey is still being continued. I feel I have been doing the right thing, and besides that I have been lucky, blessed and supported. [...] Continue reading 
Humanity now, in its evolutionary state, has developed a complex mind. And with our complex mind, there are all sorts of dysfunctions coming with it. We have lost touch with being and our nature. We [...] Continue reading 
For a long time, my spiritual pursuit was a means to chasing happiness. Yoga, pranayamas and meditations were to me tools of inner happiness. You could very well say that I have for a long time been quite attached to the state of happiness, and in my narrow mind, spiritual achievement/enlightenment would simple be a “happy all the time” state, never feeling anger, fear or worry. I’m not saying that this could not be the case – but for us normal people, it just doesn’t seem realistic or helpful to be thinking that way. If we are attached to the desire of feeling good, we will easily fall into the trap of resisting what we consider feels “bad” thereby creating a stream of thoughts that result in more suffering. What we normally do is make it a problem in our mind, and what might have been only a few minutes of a peculiar feeling, then becomes a mind-game that keeps recreating the same emotion for hours, days or even months or years in some occasions. [...] Continue reading 
This meditation technique is both simple and relaxing. It helps you understand your mind, developing mindfulness. It defuses stress and helps you see through illusions. With practice you may experience a peaceful bliss. Imagine sitting down in comfortably in your favorite place. Your holiday has just begun, and you have nothing to worry about, and done everything that needs to be done. There’s nothing more to do than to simply enjoy your time! You take a deep breath as you enjoy the beautiful scenery, fully content. Isn’t this state of mind wonderful? Imagine feeling like this every day! No worries or fears, no regrets, nothing to be done in the future except what you’re doing now. Wonderful, right? Why are we not like this every day? Why are we unable to simply enjoy every breath life gives us? Why do we often feel a constant unsatisfactoriness, always longing for something more, something different? This article will illuminate one of the key issues preventing us from everyday peace and satisfaction. [...] Continue reading 
With all the unjust things going on in this world, power struggles, greed, wars, conspiracies, corruption etc… it is easy to become upset, fearful or even angry at those responsible for suffering that may seem so unnecessary. This article is about dealing with the emotions we may feel in such as situation. [...] Continue reading 
Who am I? What is the meaning of life? Who has not asked himself this question at least once? It is a difficult question, unanswered by neither science or popular society, a question that may not easily be given an answer. However, finding the answer is of utmost importance, especially in today’s society which easily can be perceived as rather meaningless. Why all this suffering in the world? Why are we here? [...] Continue reading 
Happiness is something we all desire. How do we make ourselves happy? Why is it so that even though we all want this, so many people fail at it, only experiencing happiness a small fraction of their time? Most people adopt the general idea of how to be happy, what is taught to us by society, media, friends and family. It makes sense to do so, unless you find yourself not content with the general state of being, realizing that most people struggle more than they live happily. We are intelligent beings wanting happiness, so why not spend time researching how we can better attain happiness? Learning from trial and error way is fine, but there is much information that can speed up our progress. [...] Continue reading After much work, my web site is now up and running. The steps themselves were not very difficult, once I had made the research and figured out a good way for me and considering the [...] Continue reading |
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